Working out at home is a great option for everyone, from stay at home parents, to students, commuters, seniors, and anyone else who needs a convenient way to get in the recommended hours of exercise each week. No matter how large or small your home may be, there’s a home gym solution for just about anyone.
The shared spaces dedicate a portion of the room to the home gym, while the other portion is used for other purposes. Picture a home office with a treadmill and some weights stashed in the corner. This could also be a basement family room, where there isn’t a dedicated room to work out in.